Train your energy.
Unlock your edge.

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The category

NRJI builds the capacity behind brave work, bold decisions and bigger lives.

A new category at the intersection of performance, wellness and fitness. This isn't optimisation. It's unlocking the energy to perform at your best when it matters most.

Grounded in neuroscience, performance psychology & longevity research
Bring NRJI to your world

A framework for identity change

Every session moves you through four stages, the proprietary path from meeting pressure to walking out as someone new.

Stage one

Pressure

Meet the moment the body recognises as load, and stay in it.

Stage two

Courage

Move toward the edge instead of away from it.

Stage three

Self-trust

Prove to yourself, in real time, that you can.

Stage four

Identity shift

Walk out with new evidence of who you are.

Sophie Storm Roberts, Founder of NRJI
Sophie Storm Roberts Founder, NRJI

This all started with one question

What if we train our energy the way athletes train their bodies?

From no athletic background, Sophie Storm Roberts became a world-first endurance athlete by learning to stay present, courageous and curious under extreme pressure.

She became the only person in history to climb the highest mountains in all eight Alpine countries, and cycle between them, in 32 days. She is a global keynote speaker at TEDx and Harvard.

Founder of L2P24, helping 1,000+ people cycle London to Paris in 24 hours, and TrailBlazers, building courage in teenage girls. Coach to founders, leaders and athletes.

TEDx Speaker Harvard Speaker World-First Athlete 8 Peaks in 32 Days
The four tools

Four tools.
One inner champion.

Every session combines all four to transform your inner critic into your inner champion. See how it works →

Movement
Breathwork
Visualisation
Mindset
Why it matters
Fear, perfectionism and procrastination are not flaws. They're untrained responses to pressure.

When life asks you to level up, your identity decides what happens next. Train your capacity to perform under pressure, and you change who shows up.

Founding member voices

The NRJI transformation

"I've never done anything like this. I think it's going to be the next really big thing."

Giorgia

"I came in nervous. I left feeling like I could do anything."

Holly

"I feel relaxed and energised at the same time. Never felt like that after a workout before."

Geanine

"I feel unstoppable."

Clare
Get involved

Come and feel it.

Come train your energy and build the self-trust to perform under pressure in any area of your life.

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